Description
Cue Cards for My Happier Mind is a gorgeously produced deck of 71 tips & tricks to better mental health. Full of “substance, sass, and humor,” Cue Cards are a friendly way to help prevent or get out of depression, anxiety, and other tough moods. Vetted and endorsed by mental health professionals, Cue Cards was written by a mom who has experienced her own anxiety and depression. Over her years of struggling, she developed a slew of life hacks to help build her happier mind. Cue Cards are those tricks.
A perfect tool for teenagers and adults.
“What better time than NOW to have a new way of helping individuals better understand the many ways in which mental health concerns may present in their daily lives.” Douglas Anderson, M.D.
Additional Details
- SKU:
- 9780578331294